Muscles atrophy at an incredible rate, you only need to see someones leg once the plaster has come off from a break to know this.
Massage can help stimulate the muscles and get them working again or help with the tiredness they feel after using them for first time in a while.
Very professional and friendly …I torn my hamstring and my calf muscle and was in a bad way and without Stephen’s help i would not be where i am today … would recommend to anyone with a muscle injury….5* thank you Stephen.
Connie Cutler