What are Trigger Points? Trigger points are found as extremely sore points occurring in ropy bands throughout the body. They can also be felt as painful lumps of hardened fascia (a sheet or band of fibrous connective tissue enveloping, separating,…
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The benefits of remedial & sports massage therapy for shin splints
With my work at a dance school I’ve come across several cases of shin splints but it’s not just these students with hours of dancing that suffer from ‘shin splints’. Well conditioned footballers can even suffer from this condition as…
The benefits of Remedial & Sports Massage Therapy for Piriformis syndrome (Sciatica)
There is one common problem which I deal with on a daily basis and one which is often termed ‘Sciatica.’ Piriformis syndrome is common in a lot of lower back complaints as well as hip complaints and seems to have…
The benefits of remedial & sports massage therapy for leg length problems
During my time treating patients with a wide variety of problems there is one theme which seems to come up consistently. Regardless of the problem one of the main things I check on every patients first visit is their leg…